Rela​x Mind & Body​


Meet the Team

Movement * Balance * Stillness

Jennifer Carrigan

Instructor; 

Massage Therapist

Jennifer is an ERYT with Yoga Alliance; CHC with the Wellness Institute; LMT and is currently working on a certification with Sadie Nardini - Yoga Shred. Holds certifications in Plyoga, Pilates, yin yoga and meditation. 

Angelina Coppola

Instructor

Angelina is a RYT with Yoga Alliance. She believes all people can do yoga. When not doing yoga, Angelina is a music teacher, choir director, and bassoon player. She also works with marching bands..  She loves moving and loves seeing the subtle differences each yogi brings to a pose based on what feels good for his/her body.

Danielle Pascale

Instructor; Life Coach

Danielle is not only a dancer/choreographer turned yogi but works full time as a licensed clinical social worker and is also a Law of Attraction Life Coach. Danielle is a 200 hour Certified Yoga Teacher and Certified Yin Yoga Teacher. When she is not working in one of these ways she’s home hanging with her dog Randi, training for a race, or finding an adventure with friends.

Sue Raletz

Angelic Reiki Practitioner

Sue is an Angelic Reiki - Level I /II practitioner and also a Reiki Master Teacher in Usui Reiki. She is a channel for spirit and has the ability to bring forth their loving messages during Angelic Reiki sessions In addition to reiki, Sue is an animal communicator and helps you to connect to your animal’s thoughts, emotions and energy.

Carla Samoyan

Instructor/RN

Carla is an RYT, completed her  hours and currently working on her 300/500 hours. She is certified in yin yoga and works full time as an RN in mental health and crisis intervention. She is an amateur adventurist and humorist who is validated by helping others. 

Taryn Cooper

Zumba Instructor

Before going to college in 2012, Taryn danced ballet, jazz, and tap for 14 years. After going to college for theater and learning she was too short to be a Radio City Rockette and couldn't sing well enough for Broadway, she had to turn to something else to get her dance fix. That's when she was introduced to Zumba! Taryn has been taking Zumba classes for 8 years now and finally got her license November 2019 to start teaching her own. Zumba is an exercise class that combines Latin and International flares to dance. While no dance experience is necessary, you will need the ability to have fun and to let the music move you!

Nicole Avsec

Instructor

Nicole graduated from Rowan university with a degree in Health Promotion and Fitness Management. She started training right after graduation and found a true passion for helping people reach their goals. Nicole has worked with a diverse clientele base, ranging from kids, to special populations to post rehab in both land and aquatic. Throughout the years she developed her expertise in teaching group exercise classes in land and in water.Nicole loves what she does and wants to help you become a stronger healthier version of yourself!

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