Therapeutic massages are customized to address any discomfort in the body or a great way to reduce stress. Massage keeps your muscles hydrated and can help reduce recovery time after a workout. Benefits of massage include improved flexibility, improve sleep, enhance immunity, reduce fatigue, reduce pain, eliminate toxins and improve circulation.  

Cupping is a form of massage therapy which decompresses soft tissues using vacuum suction, unlike other forms of massage that compresses soft tissues. During cupping, the cup gently sucks to your skin and lifts underlying soft tissue into the cup. Suction from cupping draws fluid into the treated area. This suction force expands and breaks open tiny blood vessels (capillaries) under the skin, in turn your body treats the cupping area like an injury. It sends more blood to the area to stimulate the natural healing process. 

A technique that applies pressure to reflex points of the foot. Begin with a foot soak, work the reflex points, and end with a massage of the calves and foot.

$80  - 60 minute session

Available to add 30 minute session to a massage.

30 minute session available without foot soak. $40 - 30 minute session.

This gentle, noninvasive prenatal massage can ease discomfort associated with pregnancy. Can alleviate stress and help relieve muscular discomforts. Available in 60 minute sessions only.

$70 - 60 minute session.

Chair massage is a great tool when you have trouble laying flat on the table. It is also great if you do not have a lot of time but want to keep up with massage maintenance. 

Somatic Release is a technique that enhances the interaction between mind and body, releasing holding patterns found in the muscles and reawakening a sense of blissful movement. It is a non-intrusive form of bodywork that involves soft rocking and bouncing of the limbs and muscles; done in a state of relaxation putting the body and mind in a healing state of mind. The movement is done in a way the body naturally moves giving the client a feeling of effortless motion and inter-connection with the breath. It is a feeling; strength thru softness.